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Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Ask any personal trainer or nutritionist how to lose fat and get abs, and most will tell you that you need to burn off or diet 3500 calories per week to lose one pound. If only it were so simple
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Takeaway. Fat-burning supplements and creams aren’t nearly as effective as they’re marketed to be. In some cases, they can make your fat-burning efforts more difficult.
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